protect your peace
start tuning things out.
“How satisfying it is to dismiss and block out any upsetting or foreign impression, and immediately to have peace in all things.” - Marcus Aurelius
You know how easy it is to lose your peace. It doesn’t even take much- one headline, one message, one careless comment from someone you love, and suddenly your breath becomes shorter- faster. You drift into anger at the news, at politics, at the world’s endless stupidity. You get frustrated with the people closest to you, the ones you want the best for, the ones who should know better by now. Their mistakes irritate you because part of you carries their potential on your shoulders. And yet, all of this takes something precious from you- your peace, your wellbeing, your right to walk through the day unbothered.
That’s why I want you to start tuning things out -not to avoid life- but because you’re protecting the only life you get to live. You stop people-pleasing, stop softening your truth, s…
