Thanks for the essay - understanding the imperative to speak is such an eye opener to understanding yourself as a person, what motivates, you and where your own 'issues' may lie.
I completely agree, yet we must balance that stance by keeping in mind that defiance can be a virtue and speaking up is not easy.
Why do we stay silent when we should speak up?
When a situation is unclear, we immediately look to those around us for cues. If no one else is reacting, we assume it isn't a problem. This creates a loop where everyone looks at everyone else, no one acts, and everyone mistakenly assumes the group approves of the behavior.
There is also the pain of standing out. Neuroscience shows that standing up against a group triggers the same regions of the brain associated with physical pain. We are biologically wired to conform.
We fear embarrassment, social isolation, or being labeled "difficult" more than we fear the moral cost of remaining silent.
The minority of people who consistently stand up to bad behavior have high empathy; they focus on the victim's pain rather than their own social discomfort.
The practical tips on improving speech are invaluable. I’ll definitely start by being more mindful of my tendencies and practicing restraint in conversations. It’s amazing how much more enjoyable and meaningful interactions can become.
i feel i have ingrained this idea too deep.. i struggle to speak at all if i feel i do not have the right words or i know i am in an emotional state. i have become fearful of making a bigger issue. but then my shutting down does just that.
It was a soo needed at the right time thing
Thanks for the essay - understanding the imperative to speak is such an eye opener to understanding yourself as a person, what motivates, you and where your own 'issues' may lie.
Very wise sayings,to talk only when it's absolutely necessary.
I completely agree, yet we must balance that stance by keeping in mind that defiance can be a virtue and speaking up is not easy.
Why do we stay silent when we should speak up?
When a situation is unclear, we immediately look to those around us for cues. If no one else is reacting, we assume it isn't a problem. This creates a loop where everyone looks at everyone else, no one acts, and everyone mistakenly assumes the group approves of the behavior.
There is also the pain of standing out. Neuroscience shows that standing up against a group triggers the same regions of the brain associated with physical pain. We are biologically wired to conform.
We fear embarrassment, social isolation, or being labeled "difficult" more than we fear the moral cost of remaining silent.
The minority of people who consistently stand up to bad behavior have high empathy; they focus on the victim's pain rather than their own social discomfort.
The practical tips on improving speech are invaluable. I’ll definitely start by being more mindful of my tendencies and practicing restraint in conversations. It’s amazing how much more enjoyable and meaningful interactions can become.
Stop Letting Other People Control You | Stoic Way
https://youtu.be/VrGIPv4jhM0
Just don't step where you shouldn't, because our background is moving even for the blind to encounter/benchouky97@gmail.com
i feel i have ingrained this idea too deep.. i struggle to speak at all if i feel i do not have the right words or i know i am in an emotional state. i have become fearful of making a bigger issue. but then my shutting down does just that.
The pause, so valuable, soothes ego. Thank you.