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Stuart Moulder's avatar

Someone else said to "just handle your business". But I don't think that is actually Stoicism. Not exactly. Instead, what you describe sounds more real - implement coping mechanisms like your 30-minute walk. Take each day as it comes. Each patient as they come. Each challenge as it presents itself.

I might add to your routine that you must occasionally take a step back and appreciate yourself and appreciate what you've given your patients and co-workers.

And vis your co-workers, remind yourself that you are not alone, and needn't bear every single burden on your own.

As a fellow health care worker, *I* appreciate you and I'm grateful you are doing what you are doing.

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Luis Gaviria's avatar

Dear Doc,

Your message resonates deeply with me. It’s rare to encounter someone in the health professions who shares so many of my perspectives and experiences. As a clinical psychophysiologist and neurophysiologist, I also dedicate myself to teaching neuroscience-based coaching to support our patients’ recovery before, during, and after brain surgery.

This is the life I’ve chosen, and at 70, I find immense joy in continuing to work passionately every day. Thank you for sharing such an inspiring and insightful article.

Best regards,

Dr. Luis Gaviria

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