The 4 Ways To Boost Your Resilience
You have something in you more powerful and miraculous than the things that affect you.
“When life hands you lemons, ask for a bottle of tequila and salt.”
“You will recall how impregnable your mind is when it withdraws into itself and steadfastly refuses to do what it doesn’t want to do, even when its refusal is unreasonable.…Free from passions, the mind is a veritable fortress. A man cannot find a more secure place to take refuge and remain unassailable forever. Ignorant is he who fails to see this, and truly ill-fated is he who sees but fails to take refuge.” - Marcus Aurelius
I was 72 hours deep into this challenge my best friend gave me.
Or it was the 80th hour.
I can’t remember.
My vision was hazy. The thoughts to quit had gotten louder. I sniffed defeat.
I was unsure about partaking in the dare from the outset, as I didn’t see any value in it. Therefore, I didn’t train as well as he did.
I also foreshadowed I’d be inefficient with my daily tasks while fighting the temptation to break the fast. And I knew better than to …
