18 Comments
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Stelitodel18's avatar

As a person with anxiety this helped me.Thank u πŸŒ… love the Van Gogh it’s my fave

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Deborah Healey πŸ‡¬πŸ‡§'s avatar

To have Gratitude for the words of support and encouragement.

We move through life, not always understanding the Pull on our hearts. Yet each path has meaning for growth and strength, to move forward and not stand still.

Peace is within us, in who we are and our purpose.

Trust that we all have worth, protect this in the Spiritual World of lifeπŸ•ŠοΈβ€οΈπŸ•ŠοΈ

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Val Bennett's avatar

Thank you. This was helpful πŸ«‚

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Carol's avatar

❀️

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ORLANDO CASTRO's avatar

As someone who has

overcome anxiety these words ring true. ❀️ But it is work everyday to keep these messages in the forefront.

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Casey Barrett's avatar

Thank you. I've struggled with anxiety since pretty much forever... The Stoic teaching are hugely helpful. Thanks, also, for the always dependable, insightful posts.

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Joanna Milne 🏺's avatar

Thank you especially for the Tolstoy quote. Your piece also reminded me of Frankl’s book, which I’ve just been reading and written about - he suggested that sometimes we need to almost act as if we want the thing we don’t want - paradoxical intention - to get what we do. Curious to hear your thoughts

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Elinor Greenberg's avatar

😊Your writing was very helpful to me today. Sometimes Stoicism can be such a great splash of cold water to my face. Thank you for helping to restore my clarity of thinking.

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Mohan Manohar's avatar

Thanks! I truly needed this today.

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Alice's avatar

have a whole new perspective.

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Aleksander Constantinoropolous's avatar

Anxiety is a wild dog, yes, but most folks keep feeding it scraps of attention and calling it wisdom. You do not conquer fear by philosophizing it to death. You walk straight into the fire and let the flames reveal what burns away and what remains. Hint: only one of those is you. Stand still. Let the waves crash. Then move anyway. The monk’s path is not free of fear. It is free through fear.

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Elwyn Hudson's avatar

I love your statement. It makes me think of one of Picassos quotes, where he equates painting as going to war.

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Elwyn Hudson's avatar

Maybe we want anxiety yet we want to direct it in a useful manor.

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Elwyn Hudson's avatar

I find it ironic that you use a Van Gough painting for this article. He doubled down on caffeine and nicotine when he painted. As if he used anxiety for to achieve his work. If im wrong please correct me.

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Profound Ideas's avatar

Clarity is the antidote to anxiety.

The clearer I get with what tasks I want to complete each day, within each domain of my life, the less anxious I become.

But it's strange. I can work more and for longer hours. Last week I worked for 12 hours straight setting up my Substack page, writing my weekly newsletter, and formatting my first eBook.

Insane.

It could help. Write down where you want to be and write down to-do's to get you there. I like using a word document. What do you do to gain control of your life?

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Philosophy  Daily's avatar

Nice writing

I write similar notes ,have a look and do subscribe if you like it

https://substack.com/@khan458064/note/c-124829202?r=5u67rf

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