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J.K. Lund's avatar

An underappreciated fact here on fasting. I do intermittent fasting daily. There is a window of the fasting period that is most productive, full of energy and mental acuity.

Something I will write about eventually.

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Gary Gruber's avatar

Life lessons are learned through years of living fully and starting at 21 or sooner is great. Learning, growing and changing is a process and there is no way a 21 year old has the battle scars of an 81 year old. That took 60 years of blood, sweat and tears. As far as I know there is no magic recipe or formula and most people on their own timetables have the opportunities to change over time. Unfortunately there are those who do not progress and remain stuck at some earlier human developmental stage. You can call it a lack of maturity or a failure to learn. "Those who do not learn from the mistakes of the past are condemned to repeat it." George Santyana in "The Life of Reason" (1905)

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